Weigh In record (no journal entry) for 19 January 2023
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85.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1002 kcal
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Fat: 10.77g | Prot: 43.79g | Carbs: 179.47g.
Breakfast: OK Bio Gallette di Mais, Patata Bollita, Albume d'uovo, Uovo. more...
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Gaining 7 kg a Week
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andreadragone's Weight History
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