Weigh In record (no journal entry) for 19 January 2023
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77 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1445 kcal
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Fat: 77.19g | Prot: 71.42g | Carbs: 112.92g.
Breakfast: Tropicana Multivitamines, Clémentines. Lunch: Carrefour Yaourt Brassé Nature, Naturalia Taboulé aux Légumes Frais. Dinner: Fromage de Chèvre, Président La Brique Fondante, Giovanni Ferrari Parmigiano Reggiano. more...
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Losing 0.7 kg a Week
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minimax06250's Weight History
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