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Йеее! Если командировка не подорвет процесс, то может и будет к ДР 64 кг😊
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65.2 kg
Lost so far: 18 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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348 kcal
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Fat: 20.88g | Prot: 18.42g | Carbs: 22.17g.
Breakfast: Колбаса Докторская, Жареное Яйцо без Жира, Гречка Отварная. more...
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Losing 2.1 kg a Week
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