Weigh In record (no journal entry) for 19 January 2023
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68 kg
Lost so far: 0.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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145 kcal
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Fat: 3.10g | Prot: 13.30g | Carbs: 14.78g.
Breakfast: Пятый Сезон Овощная Смесь, Савушкин Продукт Teos Йогурт Греческий 2%. more...
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Gaining 0.7 kg a Week
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natalya18011988's Weight History
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