Weigh In record (no journal entry) for 19 January 2023
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56 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1079 kcal
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Fat: 36.65g | Prot: 74.15g | Carbs: 123.37g.
Breakfast: Пятерочка Банан, Веселый Молочник Сметана 15%, Сырники. Lunch: Бахетле Плов Узбекский с Говядиной. Dinner: Творог 5%, Пятерочка Банан, Real Will Арахисовая Паста с Шоколадом, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
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Gaining 0.5 kg a Week
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milya_bi's Weight History
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