Weigh In record (no journal entry) for 19 January 2023
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87.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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842 kcal
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Fat: 35.67g | Prot: 41.36g | Carbs: 86.20g.
Breakfast: Кунгурский Молоко 2,5%, Окей Фасоль Стручковая, То, Что Надо! Яйцо Куриное. Lunch: Плов. Snacks/Other: Кунгурский Молоко 2,5%, Азбука Вкуса Компот из Сухофруктов, Кунгурский Молоко 2,5%. more...
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Gaining 1.4 kg a Week
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Booch and Rich's Weight History
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