Weigh In record (no journal entry) for 19 January 2023
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84.9 kg
Lost so far: 10.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1148 kcal
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Fat: 87.37g | Prot: 53.94g | Carbs: 36.10g.
Breakfast: ФЭГ Капуста Квашеная с Морковью, Картофельное Пюре, Окей Свиная Шея, Шеф Перекресток Салат Цезарь, Bombbar Печенье Coconut. more...
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Losing 3.4 kg a Week
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Kristinalelakova's Weight History
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