Weigh In record (no journal entry) for 19 January 2023
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60.5 kg
Lost so far: 8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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120 kcal
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Fat: 4.17g | Prot: 3.22g | Carbs: 19.05g.
Lunch: Гречка Отварная. more...
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Losing 1.4 kg a Week
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zakonda2005's Weight History
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