Weigh In record (no journal entry) for 19 January 2023
|
91.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2023:
|
556 kcal
|
Fat: 30.77g | Prot: 30.83g | Carbs: 38.47g.
Breakfast: Творог 9%, Ромашкино Шоколадное Масло, Реж Хлеб Хлеб Тостовый с Отрубями. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abigal Abigail's Weight History
|