Weigh In record (no journal entry) for 19 January 2023
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62.7 kg
Lost so far: 24 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1180 kcal
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Fat: 64.14g | Prot: 32.90g | Carbs: 116.71g.
Breakfast: Славянка Обыкновенное Чудо Классическое . Lunch: Мистраль Гречка Отварная, Тефтели в Томатном Соусе. more...
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Losing 0.4 kg a Week
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catty-09's Weight History
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