Weigh In record (no journal entry) for 19 January 2023
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53 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1285 kcal
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Fat: 57.24g | Prot: 63.81g | Carbs: 122.62g.
Breakfast: Кофе с Молоком и Сахаром, Яготинский Творог 5%. Lunch: Киевхлеб Пряники Киевские , Ферма Молоко 3,2%. Dinner: Ферма Молоко 3,2%, Ферма Молоко 3,2%, Сосиски Венские. Snacks/Other: Травяной Чай. more...
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Losing 0.0 kg a Week
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Seda Garou's Weight History
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