Weigh In record (no journal entry) for 19 January 2023
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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254 kcal
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Fat: 8.54g | Prot: 9.07g | Carbs: 34.56g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Продукты из Елани Плавленный Сыр Сливочный, Лаваш Армянский, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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Ксения Буз.'s Weight History
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