Day 1
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60.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1190 kcal
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Fat: 54.73g | Prot: 59.53g | Carbs: 119.10g.
Breakfast: Bihun Goreng, Tumis Kacang Panjang dan Tempe, Telur Dadar, Nasi Putih. Lunch: Skippy Chunky Peanut Butter, Sari Roti Roti Gandum. Dinner: Pecel, Kangkung, Kecambah, Tahu Goreng, Ikan Tongkol Goreng, Nasi Putih. more...
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racheljessica50's Weight History
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