Weigh In record (no journal entry) for 18 January 2023
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1122 kcal
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Fat: 56.36g | Prot: 65.32g | Carbs: 85.75g.
Breakfast: 肯德基 蛋挞. Lunch: 酱油, 凉拌海带丝, 清宜 魔芋面, 鸡肉（烤制）, 蟹味菇, 洋葱. Dinner: 肯德基 蛋挞. Snacks/Other: 友臣 肉松饼, 葵花籽仁（无壳）, 鲜菲乐 低脂牛奶. more...
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Losing 2.1 kg a Week
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Isabelle Zz's Weight History
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