Weigh In record (no journal entry) for 18 January 2023
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59 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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617 kcal
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Fat: 33.73g | Prot: 11.12g | Carbs: 70.82g.
Breakfast: Гречка Отварная. Lunch: Россия Щедрая Душа Очень Шоколадные Пузырьки, Шампиньоны Жареные, Картофельное Пюре. more...
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Gaining 0.1 kg a Week
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