Weigh In record (no journal entry) for 17 January 2023
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73.8 kg
Lost so far: 20.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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2123 kcal
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Fat: 76.82g | Prot: 81.19g | Carbs: 278.62g.
Breakfast: Cachorro Quente. Lunch: Mentos Goma de Mascar Pure Fruit, Macarrão, Purê de Batatas (Leite Integral e com Margarina), Feijão Tropeiro, Perdigão Linguiça Suína, Arroz Branco (Cozido), Caldo de Feijão, Ovo Frito. more...
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Gaining 0.1 kg a Week
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ThaisPaula@'s Weight History
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