Weigh In record (no journal entry) for 18 January 2023
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90.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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791 kcal
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Fat: 35.00g | Prot: 45.25g | Carbs: 81.84g.
Breakfast: Figos, Cappuccino, Farelo de Aveia, Sementes Chia Secas, Bauducco Cookies Gotas de Chocolate. Lunch: Bife de Carne de Vaca, Cebolas, Tomates, Pepino (com Casca). Snacks/Other: Marilan Cream Cracker. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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