Weigh In record (no journal entry) for 18 January 2023
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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899 kcal
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Fat: 42.66g | Prot: 43.80g | Carbs: 82.93g.
Breakfast: Кофе Латте, Перепелиное Яйцо, Авокадо, Almette Cu Verdeata, Поджаренный Белый Хлеб. Dinner: Помидоры Черри, Плов с Курицей. more...
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Losing 0.3 kg a Week
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natali.boyan's Weight History
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