Weigh In record (no journal entry) for 18 January 2023
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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926 kcal
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Fat: 70.85g | Prot: 54.29g | Carbs: 18.39g.
Breakfast: Яичница, Нескафе Кофе с Молоком без Сахара . Dinner: Селедка под Шубой, Рестория Шеф Котлета Свиная. more...
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Losing 6.3 kg a Week
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Elen Buldakova 1987's Weight History
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