Weigh In record (no journal entry) for 18 January 2023
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66.9 kg
Lost so far: 0.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1219 kcal
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Fat: 68.19g | Prot: 32.31g | Carbs: 133.06g.
Breakfast: Regina Queijo Mussarela, Mortadela, Ovo, BeijuBom Massa de Tapioca Pronta, Nescafé Cappuccino Negresco, A Tal da Castanha Leite de Amêndoa, Hortifruti Abacate. Lunch: Neugebauer Bombom Amor Carioca, Hortifruti Melancia, Hortifruti Abacate. Dinner: Hortifruti Abacate, Hortifruti Melancia. Snacks/Other: Hortifruti Melancia, Hortifruti Abacate. more...
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Losing 1.4 kg a Week
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alice2020sacoman's Weight History
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