Weigh In record (no journal entry) for 18 January 2023
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87.8 kg
Lost so far: 0.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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711 kcal
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Fat: 30.11g | Prot: 18.93g | Carbs: 94.90g.
Breakfast: Агрокомплекс Сырок Творожный Глазированный в Шоколадной Глазури с Ванилином, Жизнь Март Клаб-Тост с Курицей. Lunch: Курага, Суп-Пюре из Тыквы, Good Food Чернослив без Косточки. Snacks/Other: Ирис. more...
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Losing 0.1 kg a Week
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Вечно худеющаяяяя's Weight History
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