Weigh In record (no journal entry) for 18 January 2023
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1878 kcal
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Fat: 84.78g | Prot: 77.53g | Carbs: 195.66g.
Breakfast: Голден Яблоко , Greenfield Зеленый Чай, Миндаль Миндаль, Сахар, Кофе, Мандарины. Lunch: Плов с Говядиной, Борщ с Говядиной. Snacks/Other: Голден Яблоко , Сахар, Кофе, Азбука Вкуса Миндальное Печенье , Мандарины. more...
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1711 kcal
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Exercise:
Зарядка функциональная - 38 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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Анастасияkitten's Weight History
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