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Chudo7
Journal
20 Feb 21
Chudo7's Journal, 20 Feb 21
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Weigh In record (no journal entry) for 20 February 2021
69.9 kg
Lost so far:
0 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2021:
1257 kcal
Fat: 71.35g | Prot: 58.97g | Carbs: 95.45g.
Breakfast:
Яйцо, МакКофе Кофе 3В1.
Lunch:
Чай с Молоком, Домашняя Выпечка Рисоблин.
Dinner:
Борщ, Чебурек.
Snacks/Other:
Грецкие Орехи.
more...
1856 kcal
Exercise:
Stair Climber (Stepper) - 11 minutes, Resting - 23 hours and 49 minutes.
more...
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Chudo7's Weight History
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