Chudo7's Journal, 20 Feb 21

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Weigh In record (no journal entry) for 20 February 2021

69.9 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:

1257 kcal

Fat: 71.35g | Prot: 58.97g | Carbs: 95.45g. Breakfast: Яйцо, МакКофе Кофе 3В1. Lunch: Чай с Молоком, Домашняя Выпечка Рисоблин. Dinner: Борщ, Чебурек. Snacks/Other: Грецкие Орехи. more...

1856 kcal

Exercise: Stair Climber (Stepper) - 11 minutes, Resting - 23 hours and 49 minutes. more...

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Chudo7's Journal, 20 Feb 21

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Chudo7's Weight History