Weigh In record (no journal entry) for 18 December 2017
|
68.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2017:
|
1017 kcal
|
Fat: 17.79g | Prot: 87.89g | Carbs: 124.61g.
Breakfast: Мёд, Слов'яночка "Домашній" Сир Творог 9%. Lunch: Помидоры, Пекинская Капуста, Trapeza Кус-Кус, Чумак Кукуруза Консервированная, Куриные Грудки, Молодая Морковь, Лук. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
batiuk30's Weight History
|