Weigh In record (no journal entry) for 18 January 2023
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47.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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770 kcal
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Fat: 32.56g | Prot: 42.95g | Carbs: 74.09g.
Breakfast: Кофе с Молоком, Pasta Family Арахисовая Паста с Протеином и Шоколадом, Сырники с Рисовой Мукой. Lunch: Хлеб Черный, Плов с Курицей. more...
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Gaining 0.1 kg a Week
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Анна Яверовна's Weight History
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