Weigh In record (no journal entry) for 18 January 2023
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86.3 kg
Lost so far: 14.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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933 kcal
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Fat: 35.42g | Prot: 77.06g | Carbs: 77.37g.
Breakfast: Голубика, Gastronomist Сырники с Рикоттой. Dinner: Fortuna Тунец Полосатый Кусочками в Масле, Баклажан. Snacks/Other: Авокадо Авокадо Хасс, Fazer Хлеб Стройный Рецепт Бездрожжевой, Bombbar Protein Cookie Chocolate Brownie. more...
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Gaining 0.6 kg a Week
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Xydeu_dlya_sebya's Weight History
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