Weigh In record (no journal entry) for 18 January 2023
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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229 kcal
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Fat: 9.82g | Prot: 8.49g | Carbs: 26.57g.
Breakfast: Папа Может Колбаса , Сыр Российский, Белый Хлеб, Село Зеленое Йогурт Черешня. more...
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Gaining 0.6 kg a Week
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katttch1's Weight History
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