Weigh In record (no journal entry) for 18 January 2023
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64 kg
Lost so far: 11.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1747 kcal
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Fat: 53.05g | Prot: 138.18g | Carbs: 176.18g.
Breakfast: Ашан Шампиньоны, Delicato Кокосовое Масло, Помидоры Черри, Hochland Фетакса, Яйцо, Шебекинские Рожки Гладкие, Куриная Грудка. more...
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Gaining 0.3 kg a Week
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taskanovanails's Weight History
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