Weigh In record (no journal entry) for 18 January 2023
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64.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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858 kcal
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Fat: 46.65g | Prot: 90.45g | Carbs: 27.23g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Liv Up Mix de Legumes Assados. Dinner: Cacau em Pó (Não Adocicado), VPJ Hamburguer Angus. more...
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Losing 6.0 kg a Week
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alinesantos8's Weight History
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