Weigh In record (no journal entry) for 18 January 2023
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54.6 kg
Lost so far: 2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1924 kcal
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Fat: 39.54g | Prot: 27.03g | Carbs: 180.05g.
Breakfast: Красный Октябрь Красный Мак, Mirel Пирожное Картошка, Яшкино Мини Круассан с Шоколадным Кремом, ЯНТА Молоко 2,5%, Кофе. Lunch: Lay's Чипсы с Сыром, Рыба в Кляре, Zatecky Gus Пиво Светлое. more...
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Gaining 2.1 kg a Week
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Kosinova2211's Weight History
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