Weigh In record (no journal entry) for 18 January 2023
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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963 kcal
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Fat: 21.28g | Prot: 44.50g | Carbs: 145.42g.
Pre-Breakfast: Café, Eau de Robinet. Breakfast: Aoste Jambon Cru, Chabrior Pain de Mie Complet, Banane. Second Breakfast: Café. Lunch: Aoste Jambon Cru, Laitue, Mandarine, Café, Eau de Robinet, Tomates, Chabrior Pain de Mie Complet. more...
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Gaining 0.7 kg a Week
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 Comments
Merci Sarah, je le tiens et ne le lâcherai pas, en route vers 70 💪😚
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Danielcomplètementàl'ouest's Weight History
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