Weigh In record (no journal entry) for 18 January 2023
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73.4 kg
Lost so far: 46.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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235 kcal
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Fat: 20.26g | Prot: 9.82g | Carbs: 3.51g.
Breakfast: Сыр Российский, Авокадо Авокадо, Яичный Омлет. more...
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Losing 0.1 kg a Week
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pestik83's Weight History
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