Weigh In record (no journal entry) for 17 January 2023
|
84.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2023:
|
958 kcal
|
Fat: 14.35g | Prot: 47.47g | Carbs: 155.87g.
Breakfast: Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Fage Befree Naturale, Galbusera Cracker Riso Su Riso Doppia Croccantezza, Coop Bresaola della Valtellina I.g.P., Acquafarina Panpizzato alla Napoletana. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|