Weigh In record (no journal entry) for 18 January 2023
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84.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1810 kcal
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Fat: 35.04g | Prot: 101.18g | Carbs: 261.81g.
Breakfast: Pavesi Pavesini, Acquafarina Panpizzato alla Napoletana, Galbusera Cracker Riso Su Riso Doppia Croccantezza, Vitello Magro. Lunch: Prozis Burro di Arachidi , Kellogg's Krave Dark Choco, Fage Befree Naturale, OK Bio Gallette di Mais, Lidl Straccetti di Petto di Pollo. more...
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Losing 2.8 kg a Week
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andreadragone's Weight History
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