Weigh In record (no journal entry) for 18 January 2023
|
98.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2023:
|
975 kcal
|
Fat: 46.09g | Prot: 58.08g | Carbs: 75.65g.
Lunch: FITKIT Extra Protein Cake Triple Chocolate, Куриный Бульон, Куриные Бедра, Dr. Oetker Желатин Пищевой, Гроднохлебпром Хлеб Ржаной Бездрожжевой. Dinner: Рис, Мираторг Фарш из Свинины и Говядины , Болгарский Перец. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina777Malina's Weight History
|