Weigh In record (no journal entry) for 15 January 2023
|
55.2 kg
Lost so far: 4.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2023:
|
397 kcal
|
Fat: 17.37g | Prot: 22.21g | Carbs: 39.69g.
Breakfast: Гранола с.., Кофе, Простоквашино Молоко 3,2%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CherryFavo's Weight History
|