Weigh In record (no journal entry) for 18 January 2023
|
55.4 kg
Lost so far: 4.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2023:
|
959 kcal
|
Fat: 47.33g | Prot: 49.01g | Carbs: 86.61g.
Breakfast: Кедровые Орехи , Herbalife Конфеты Баунти, Простоквашино Молоко 3,2%, Кофе, Пискаревский Творог 5%. Lunch: Самбери Рыба по-Польски. Snacks/Other: Фуджи Онигири Искушение , JES's Манго Кубики, Добрый Сок для Детей Яблоко. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CherryFavo's Weight History
|