Weigh In record (no journal entry) for 18 January 2023
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55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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440 kcal
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Fat: 7.44g | Prot: 7.11g | Carbs: 90.26g.
Breakfast: Русский Продукт Кисель Клюквенный. Lunch: Русский Продукт Кисель Клюквенный. Dinner: Гречка Отварная, Хлебодар Хлеб Заварной Кориандровый, Liebendorf Сыр Плавленный Сливочный. more...
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Losing 0.3 kg a Week
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Himerius 170cm's Weight History
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