Weigh In record (no journal entry) for 18 January 2023
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64.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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838 kcal
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Fat: 38.84g | Prot: 37.16g | Carbs: 85.20g.
Breakfast: Тортугалия Торт Прага. Lunch: Мясновъ Суп-Пюре из Запечённой Тыквы со Сливками, Котлеты из Куриной Грудки. Dinner: Fine Food Блинчики с Мясом , Свекла Вареная, Омлет с Молоком. more...
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Gaining 0.5 kg a Week
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Olga_Suvorova's Weight History
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