Weigh In record (no journal entry) for 18 January 2023
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67.9 kg
Lost so far: 1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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258 kcal
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Fat: 4.44g | Prot: 16.41g | Carbs: 37.41g.
Breakfast: Сваренное Вкрутую Яйцо, Лаваш Тонкий. Lunch: 4 Сезона Овощная Смесь Летние Овощи. more...
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Losing 3.5 kg a Week
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natalya18011988's Weight History
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