Marta juju's Journal, 17 Jan 23

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Weigh In record (no journal entry) for 17 January 2023

93 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2023:

1273 kcal

Fat: 46.19g | Prot: 61.03g | Carbs: 151.83g. Breakfast: Pão de Coco. Lunch: Bife de Fígado, Quiabada, Purê de Batata. Dinner: Café com Leite e Açúcar, Seara Hambúrguer Texas, Padaria Pão Francês. Snacks/Other: Pão Doce. more...

2493 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Marta juju's Weight History

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Marta juju's Journal, 17 Jan 23

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Marta juju's Weight History