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Jan 18th, 2023
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92.6 kg
Lost so far: 0.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1646 kcal
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Fat: 54.95g | Prot: 47.73g | Carbs: 240.11g.
Breakfast: Cooked Egg, Nescafe Original 3 in 1, Mie Sedaap Korean Cheese Buldak. Lunch: Finna Kerupuk Rasa Bawang, Cooked Potato with Sauce, Vegetable Salad (Tossed Without Dressing) , Hard-Boiled Egg . Dinner: Finna Kerupuk Rasa Bawang, Cooked Potato with Sauce, Vegetable Salad (Tossed Without Dressing) , White Rice, Hard-Boiled Egg . Snacks/Other: Homemade or Fountain-Type Milk Shake (Flavors Other Than Chocolate). more...
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Losing 0.0 kg a Week
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annyeongaia's Weight History
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