Weigh In record (no journal entry) for 17 January 2023
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78 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1152 kcal
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Fat: 57.01g | Prot: 28.15g | Carbs: 126.15g.
Breakfast: Manteiga (com Sal), Padaria Pão Francês, Café. Dinner: Tirol Leite em Pó Integral, Manteiga (com Sal), Pão Branco Torrado, Café. more...
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Gaining 0.2 kg a Week
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suzane campos's Weight History
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