Mariadelvalle37's Journal, 17 Jan 23

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Weigh In record (no journal entry) for 17 January 2023

63.4 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2023:

576 kcal

Fat: 23.28g | Prot: 41.66g | Carbs: 58.92g. Breakfast: Queso Americano, Rebanadas de Jamón, Mate Amargo, Omelet. Lunch: Calabaza Cocinada, Pechuga de Pollo a la Plancha. Snacks/Other: Zumo de Limón. more...

2044 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Mariadelvalle37's Journal, 17 Jan 23

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Mariadelvalle37's Weight History