Weigh In record (no journal entry) for 17 January 2023
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93.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1565 kcal
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Fat: 90.60g | Prot: 67.21g | Carbs: 106.30g.
Breakfast: Ашан Чебурек с Мясом. Lunch: Колбаса Докторская, Ehrmann Протеиновый Шоколадный Пудинг без Сахара . Dinner: Макдоналдс Картофель Фри (Маленькая), Вкусно и Точка Чикенбургер. more...
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Gaining 0.2 kg a Week
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Mary Arul's Weight History
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