Weigh In record (no journal entry) for 17 January 2023
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1074 kcal
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Fat: 48.32g | Prot: 72.56g | Carbs: 80.32g.
Breakfast: 肯德基 蛋挞. Lunch: 鸡胸肉（烧烤，油炸或是煎）, 洋葱, 金龙鱼 藤椒油, 黑胡椒, 盐, 酱油, 虾, 土豆泥. Dinner: 法丽兹 醇香黑巧克力味曲奇, 友臣 肉松饼. Snacks/Other: 黑咖啡, 纯牛奶. more...
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Gaining 2.1 kg a Week
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Isabelle Zz's Weight History
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