Weigh In record (no journal entry) for 17 January 2023
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62 kg
Lost so far: 0.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1374 kcal
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Fat: 59.06g | Prot: 66.19g | Carbs: 147.60g.
Breakfast: Coca-Cola Coca-Cola, Wit Brood, Spiegelei. Lunch: Carrefour Americain Natuur. Dinner: Frieten, Sitostick. more...
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Gaining 0.0 kg a Week
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dagmar beckers's Weight History
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