Weigh In record (no journal entry) for 06 December 2014
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119.1 kg
Lost so far: 30.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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1349 kcal
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Fat: 43.23g | Prot: 63.64g | Carbs: 136.12g.
Breakfast: Sucre, Auchan Fromage Blanc 0%, Auchan Matin Vitalité. Lunch: Auchan Yaourt Fruits 0%, Carrefour Salsifis, Notre Jardin Flageolets Verts. Dinner: Quick Moyenne Frite, Quick Giant. more...
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3814 kcal
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Exercise:
Standing - 6 hours, Walking (slow) - 3/kph - 30 minutes, Sitting - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Mmaverick5's Weight History
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