Weigh In record (no journal entry) for 17 January 2023
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75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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875 kcal
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Fat: 32.01g | Prot: 44.34g | Carbs: 101.68g.
Breakfast: Ovo (Inteiro), Clara de Ovo, Qualitá Queijo Mozzarela de Búfala Cereja, A Tal da Castanha Leite de Castanha de Caju + Pará. Lunch: Molho Bolonhesa, Macarrão. Snacks/Other: Hortifruti Abacaxi, Coqueiro Patê de Atum , Amor Aos Pedaços Brigadeiro. more...
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Gaining 0.3 kg a Week
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Ananda t.'s Weight History
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