Weigh In record (no journal entry) for 17 January 2023
|
61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2023:
|
598 kcal
|
Fat: 2.67g | Prot: 24.04g | Carbs: 133.46g.
Breakfast: Maçãs Fuji. Lunch: Cenouras, Maçãs Fuji, Maçãs Fuji, Cenouras, Lidl Atum Ao Natural. Snacks/Other: Cenouras. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gagagayu's Weight History
|